FATTY LIVER TREATMENT
Fatty liver treatment is a topic of much debate. It's commonly accepted that there is no "cure" for fatty liver, but the best way to treat the disease is still open to opinion. Fatty liver is the accumulation of fat in liver cells, possible explanations of fatty liver include the transfer of fat from other parts of the body or an increase in the extraction of fat presented to the liver from the intestine. Other explanations are that the liver reduces the rate it breaks down and removes fat, eating fatty foods does not by itself produce a fatty liver.
There are 3 explained causes of fatty liver:
1. Caused by excessive drinking of alcohol
People who drink too much alcohol are likely to suffer from this
disease, the liver can handle lots of pressure, but when it is abused, alcohol
may lead to the inflammation of the liver which causes the liver to be bigger
and eventually when your metabolism stops, excess fat will build up in the
liver since the excess fat will go to the liver before it reaches to the blood
stream. Soon after that other complications might occur, and it might be more
serious and more deadly.
2. Obesity
People who are over weight and suffer from obesity, usually suffers from
this sickness. Although it has not yet been proven that all obese and
overweight people have this, it has also been said that even the person who is
physically fit can suffer from this also.
3. Diabetes
Diabetic people suffer from this sickness since fat build ups are in
their bodies because of the high sugar levels that they have.
Symptoms for this disease are:
- Headaches and migraines, fatigue, bad breath, mood swings.
- Lack of mental alertness, confusion, mental fogginess, depression.
- Hypoglycaemia and unstable blood sugar (diabetes symptom).
- Weight gain (particularly around abdomen).
- Difficulty losing weight or following a weight loss program.
- Constantly losing weight and gaining weight.
- Indigestion, heartburn, reflux, bloating.
- Irritable Bowel Syndrome.
- Allergies (asthma, rashes, hives and hay fever).
- Food cravings including sugar cravings (diabetes symptom).
- Gallstones and gallbladder disease.
- Obesity.
- High blood pressure.
- Decreased sex drive.
- Dry itchy eyes.
- Fluid retention.
Here are 5 fat reducing remedies commonly used to treat excess fat in
the liver
Epsom Salts
Epsom salts are sometimes recommended as a type of "liver
flush" aimed at removing fats and toxins from liver tissues. Epsom salts
work by solidifying cholesterol into small stones that are then excreted. This
treatment can be done at home although some patients experience discomfort
during excretion and occasionally feel sick afterward.
Milk Thistle
Milk thistle is a herb containing silymarin which is a liver-friendly
compound with excellent antioxidant properties. Milk thistle treatment aims at
protecting the liver from damage and toxins and also assists in regenerating
damaged hepatocytes (liver cells). It keeps the liver healthy so the liver can
better deal with conditions like fatty liver and cirrhosis.
Vitamin E and Vitamin C
The third liver remedy is vitamin E and vitamin C supplements. Much like
silymarin in milk thistle, these serve as antioxidants to protect the liver
from damage and deterioration.
Prescription Drugs
A wide variety of drugs have been prescribed as ways to treat fatty
liver. They generally aim at combating problems resulting from a damaged liver.
These include drugs like:
Orlistat, Metformin, Rosiglitazone, Pioglitazone, Gemfibrozil, Atorvastatin, Pravastatin
Diet And Exercise
By far the most common and widely accepted treatment for reducing fat in
the liver is proper diet and exercise. This remedy also still has the most
positive results for improving and sometimes even reversing the condition. Controlling excess fat in the liver through this method focuses on a
combination of removing fatty foods from the diet and following an exercise
program for gradual weight reduction. This method improves overall health and
not just the health of your liver.
Here
are some list of foods to be avoided so that fatty liver won't get worse
Diary food products
Avoid eating too much chocolates and other dairy products such as
drinking high fat milk, eating cookies, mayonnaise, peanut butter, butter, and
cheese. All of these contain high saturated fats.
Avoid as much as possible red meat
Its hard to get rid of eating read meat, especially if you are not a
vegetarian, but try as much as possible to avoid it. Red meat causes high blood
pressure due to toxic substances and chemicals digested by the animals prior to
processing. When you have a fatty liver it is highly advised that you should
not eat red meat until it is treated since, excess fat has been through your
system and with the combination of high blood pressure, it may lead to a heart
attack or even death.
Avoid Coconut oil and palm oil
These "tropical oils" are very high in saturated fat. It is
better to use olive oil, it may be expensive, but at least it safer than the
tropical oils.
Avoid foods that are high in sugar
Foods that are high in sugar are also high in calories, this causes you
to gain weight and eventually gives excess fat which will go to your liver.
Avoid fried foods
As much as possible, avoid fried foods, they are sources of high fatty
acids and mostly high in cholesterol.
Avoid Hydrogenated or partially hydrogenated oils
Avoid purchasing "junk foods" that use hydrogenated or
partially hydrogenated oils. These junk foods include doughnuts, french fries
and burgers. If you still want to eat them have a special request on changing
their oils.
Avoid High-fat microwave pizzas, popcorn or other snacks
Although some are safe enough to eat, but you decide which is which. In
general avoid foods that are meaty or contain red meat and are fried.
Fatty liver is actually a normal condition unless it will reach its
extreme condition. Don't wait for it to happen, repair your liver immediately!
Diagnose now and treat soon!
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